Chickpea Coconut Curry
This Chickpea Coconut Curry is a lighter take on the traditional recipe, using just a touch of coconut milk for creaminess while keeping the base light with water. It’s a perfect blend of spices, chickpea, and subtle coconut flavor — great for a comforting, healthy meal.
Nutrition Facts
Per serving
Energy
146 kcal
Protein
6 g
Carbs
22 g
Fat
5 g
Fiber
5 g
Ingredients
Chickpeas (Raw)
1 small cup (100g)
Coconut Milk
1 tbsp (15g)
Plain Water
2 medium cup (500g)
Garlic paste
1 tsp (5g)
Chopped Onion
1 small cup (100g)
Chopped Tomato
1 small cup (100g)
Cumin Powder
1 tsp (2g)
Coriander Powder
1 tsp (2g)
Turmeric powder
0.25 tsp (1.25g)
Red chilli Powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Olive Oil
2 tsp (10g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Preparation
-Soak chickpeas overnight, Pressure cook.
Cooking Steps
Heat oil in a pan and sauté the chopped onions until they turn translucent.
Add ginger-garlic paste and cook for another minute.
Add chopped tomatoes, cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well.
Add boiled chickpeas and water as needed to cover the chickpeas and simmer until the chickpeas is cooked through.
Stir in 1 tbsp of coconut milk and mix well.
Garnish with fresh coriander leaves and serve hot.
Community Reviews & Results
Poonam Prasad Srivastava
"Made this for lunch on Tuesday, and this health-focused Chickpea Coconut Curry blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Swata Chandra Joshi
"Making this regularly for dinner, and Chickpea Coconut Curry turned out absolute perfection! The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Nandini Saran Hammad
"Prepped this during a busy workday, and the step-by-step instructions made cooking completely seamless. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Neha Chandra Rathore
"Cooked this 3 days ago, and Chickpea Coconut Curry fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."