Chicken Whole wheat bread Sandwich
Chicken Whole wheat bread Sandwich is a delicious and healthy sandwich that is perfect for weight loss. This recipe is low in calories and uses minimal oil, making it ideal for those who are trying to reduce their fat intake. It is also high in protein, thanks to the chicken. However, people with dairy or gluten allergies should avoid this dish.
Nutrition Facts
Per serving
Energy
385 kcal
Protein
42 g
Carbs
39 g
Fat
7 g
Fiber
8 g
Ingredients
boneless, skinless chicken breast
100 gm (100g)
Onion Finely Chopped
0.5 small cup (50g)
chopped tomato
0.5 small cup (50g)
Bell peppers
0.25 cup, chopped (50g)
Common salt
0.25 tsp (1.25g)
Whole Wheat Burger
1 medium (60g)
Hung Curd
1 tbsp (15g)
Instructions
Preparation
Cook chicken breast in boiling water until tender, then shred it using forks or your hands once it cools down.
Cooking Steps
In a mixing bowl, combine the shredded chicken, chopped onion, chopped tomato, and chopped green bell pepper. Mix well.
Add hung curd and mix again.
Season with salt and pepper to taste.
Toast the whole wheat bread slices.
Spread the chicken mixture on one of the toasted bread slices.
Cover with the other toasted bread slice.
Serve it.
Community Reviews & Results
Aakash Patel
"Tried making this last night, and this version of Chicken Whole wheat bread Sandwich is so much better than restaurant style. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Swapan Kumar Mishra
"Prepped this over the weekend, and preparing this Chicken Whole wheat bread Sandwich was completely hassle-free. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Ramesh Hammad
"Making this regularly for dinner, and this Chicken Whole wheat bread Sandwich recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Aarav Srivastava
"Prepped this over the weekend, and Chicken Whole wheat bread Sandwich turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."