Chicken Seekh Kebab
Seekh Kebab is a popular Indian dish made with minced meat and a blend of aromatic spices. It is typically grilled on skewers, which gives it a unique smoky flavor. This recipe uses ground lamb, but you can also use ground beef or chicken if you prefer. This dish is high in protein and gluten-free, making it a great option for those following a high-protein diet or have gluten intolerance. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
133 kcal
Protein
12 g
Carbs
8 g
Fat
5 g
Fiber
2 g
Ingredients
Lemon, juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Ginger Paste
1 tbsp (15g)
Garlic paste
1 tbsp (15g)
Red chilli Powder
1.5 tsp (3g)
Cumin Powder
1 tbsp (6g)
Coriander Powder
1 tsp (2g)
Garam Masala
1 tsp (3g)
Chicken Keema (Raw)
250 gm (250g)
Olive Oil
1 tsp (5g)
Besan (chickpea flour)
3 tbsp (45g)
Instructions
Cooking Steps
In a large mixing bowl, combine the ground chicken, Besan ,ginger-garlic paste, chopped green chilies, and coriander leaves.
Add red chili powder, cumin powder, coriander powder, garam masala powder, and salt to the mixture. Mix well.
Cover the bowl with cling wrap and refrigerate for at least 30 minutes to marinate.
Soak wooden skewers in water for 30 minutes to prevent them from burning.
Take a portion of the chicken mixture and shape it around a skewer in a cylindrical shape. Repeat the process with the remaining chicken mixture.
Lightly coat the chicken kebabs with cooking spray and place them on a baking tray.
Bake the kebabs in the preheated oven at 200°C for 15-20 minutes until they are cooked through and lightly browned.
Serve the hot chicken seekh kebabs.
NotesYou can set the shape of the mixture before putting it in fridge for an hour and then shallow-fry just like we do for tikki in a saucepan
Community Reviews & Results
Aniket Nair
"Prepped this during a busy workday, and I loved how light yet filling this Chicken Seekh Kebab turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Komal Joshi
"Including this in my weekly meal plan, and Chicken Seekh Kebab has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Priti Kumar
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Chicken Seekh Kebab was. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Reena Rao
"Cooked this 3 days ago, and this health-focused Chicken Seekh Kebab blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."