Ingredients
0
Instructions
Cooking Steps
Step 1: To begin preparing Cauliflower Rice and Lentil Curry recipe, prep up with all the ingredients and keep them ready
Step 2: Grate cauliflower using a large grater to resemble grains of rice, in terms of size, alternately you can use the pulse motion in your food processor to mince the cauliflower to resemble rice
Step 3: Heat oil in a wide pan, add mustard seeds and let them splutter add the cumin and cinnamon and allow the cumin to crackle, add curry leaves and turmeric , tip in the grated cauliflower and cook for a minute on a medium to high flame, add the tofu and mixed gently to combine
Step 4: Continue cooking for 2-3 minutes until the cauliflower is cooked, retaining a bite texture (not cooked very soft/mushy)Season with salt and dish it out onto a bowl
Step 5: In another pan heat oil add the onions and ginger-garlic paste and cook until the onions start to change color and now add the tomato puree and cook this mixture for 5-7 minutes
Step 6: Now add turmeric, chili powder, homemade garam masala, curry powder and salt, cook for 5 more minutes until the tomatoes start looking slightly reduced
Step 7: Now add the cooked lentils into this mixture and let it simmer for 4-5 mins until it absorbs all the flavors of the curry
Step 8: Pour in the coconut milk and gently stir it around and cook on gentle heat for a couple of minutes, adjust the salt and garnish with coriander
Step 9: Serve Cauliflower Rice and Lentil Curry with a nice Raita like Burani Raita or Lauki Raita or a fresh salad like Carrot Ribbon Salad With Asian Sesame Dressing