Cauliflower And Soya Chunks Sabzi Recipe

Step 1: To begin making the Cauliflower And Soya Chunks Curry Recipe, add water in a large saucepan and add salt, 1/4 teaspoon turmeric powder and bring it to a boil

Step 2: Add cauliflower florets to the boiled water and simmer for 5 to 6 minutes and turn off the heat

Step 3: Drain water from the cauliflower florets and set them aside

Step 4: This process will remove any worms from the cauliflower and lightly steam cook it as well

Step 5: Meanwhile, in an another pan add water and bring it to a boil

Step 6: Add the soya chunks and let it soak for 10 minutes

Step 7: After 10 minutes, squeeze the water from the soya granules and run it under cold tap water

Step 8: This helps in removing the smell from the soya chunks

Step 9: Again squeeze it to remove the water

Step 10: Meanwhile, add grated coconut, green chillies to a mixer and grind it to a smooth paste using 1/4 cup of warm water

Step 11: Keep this aside

Step 12: Heat oil in a heavy bottomed pan over medium heat; add mustard seeds, cumin seeds and allow it to crackle

Step 13: Once they crackle, add the chopped onion and saute it till it turns translucent

Step 14: Add curry leaves, red chilli powder, turmeric powder, garam masala and salt

Step 15: Saute it for few seconds

Step 16: Now, add the ground coconut and green chillies paste to the kadhai

Step 17: Stir well for a few seconds

Step 18: At this stage add partially steamed cauliflower florets and soya chunks

Step 19: Stir the Cauliflower And Soya Chunks Sabzi well so that masalas get coated well on the cauliflower florets and soya chunks

Step 20: Cover the kadai/pan and cook the Cauliflower And Soya Chunks Sabzi for 10 minutes until the cauliflower and the soy chucks get cooked and also well coated in the masala

Step 21: Stir in regular intervals so as to ensure the vegetables do no stick to the bottom

Step 22: Turn off the heat and finally garnish with finely chopped coriander leaves

Step 23: Add the lemon juice on top to make the Cauliflower And Soya Chunks Curry Recipe a little tangy

Step 24: Serve Cauliflower And Soya Chunks Curry along with Steamed Rice and Palak Dal for a simple weeknight dinner

Step 25: In addition, you can add a fewer chillies to this recipe and make a frankie roll using a Roti and pack it for your kid's lunch box as well