Cauliflower And Red Bell Pepper Stir Fry Recipe

Step 1: To begin making Cauliflower and Red Bell Pepper Stir Fry Recipe, blanch the cauliflower florets in hot water along with little bit of salt and turmeric powder, this helps to deworm

Step 2: Keep the blanched florets aside

Step 3: Heat oil in a Wide pan on a medium heat, add all the spice powders along with salt and stir for 30 seconds

Step 4: Now, add the blanched cauliflower florets and mix well

Step 5: Let it cook for 5-6 minutes

Step 6: Once the cauliflower is firmly cooked, add the red bell pepper strips and give it a good stir

Step 7: Stir fry this mix for another 5 minutes and switch off the flame

Step 8: Add the crushed kasuri methi and mix well

Step 9: Serve the Cauliflower and Red Bell Pepper Stir Fry Recipe along with  Dhaniya Pudina Chutney for a quick weeknight dinner or kids school lunch box