Carrot Stuffed Bajra Roti
Carrot Stuffed Bajra Roti is a healthy and tasty Indian flatbread made with bajra (pearl millet) flour and stuffed with a flavorful mixture of grated carrots and spices. This recipe is gluten-free and vegan, making it suitable for many dietary preferences. The combination of bajra and carrots makes this dish rich in fiber, vitamins, and minerals, making it an excellent option for a balanced meal. This recipe does not use oil/ghee, making it a low-fat and healthy option.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
105 kcal
Protein
3 g
Carbs
20 g
Fat
2 g
Fiber
4 g
Ingredients
Bajra flour
1 small cup (100g)
Common salt
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Chopped Green Chilli
2 tsp (4g)
Carrot
0.5 cup, grated (100g)
Plain Water
0.5 small cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine the bajra flour, water, and salt. Mix well and knead it into a smooth and soft dough.
Divide the dough into equal-sized balls.
In a pan, heat a little water and add grated carrot, green chili, cumin seeds, turmeric powder, and salt. Cook for 2-3 minutes until the carrot mixture is cooked and slightly dry.
Take one ball and flatten it with your hands.
Place a spoonful of the carrot mixture in the center of the flattened dough.
Bring the edges of the dough together and seal the ball.
Dust the ball with bajra flour and roll it out into a roti.
Heat a tawa or griddle over medium heat. Place the rolled-out roti on the tawa and cook for 1-2 minutes on each side, until it is cooked through and has brown spots.
Repeat the process with the remaining dough balls and carrot mixture.
Serve hot.
Community Reviews & Results
Juhi Singh Agarwal
"Cooked this 3 days ago, and I'm really happy with how easy and practical it was to prepare. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Kavya Kumar Malhotra
"My dietitian recently added this to my plan, and Carrot Stuffed Bajra Roti turned out absolute perfection! Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Amit Chandra Iyer
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Carrot Stuffed Bajra Roti was. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Varun Saran Kapoor
"Decided to cook this yesterday evening, and Carrot Stuffed Bajra Roti turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"