Carrot Beans Thoran Recipe - Kerala Thoran For Onam Sadya
A delicious kerala recipes recipe featuring carrot beans thoran recipe - kerala thoran for onam sadya. Perfect for a nutritious meal that's both flavorful and satisfying.
Ingredients
0
Instructions
Cooking Steps
Step 1: To prepare Carrot And Beans Thoran (Sabzi Recipe), wash carrot and beans thoroughly with water and chop all them finely
Step 2: Into a pressure cooker, add the carrot and beans, along with a little salt and 3 tablespoons water and pressure cooker for 2 whistles and turn off the heat
Step 3: Release the pressure immediately, to avoid discoloration of the vegetables
Step 4: Keep the vegetables for the thoran aside
Step 5: Into a mixer grinder, add the fresh coconut, green chillies and cumin seeds and blend without any water to make a coarse mixture
Step 6: Keep this thoran masala aside
Step 7: Heat oil in a kadai over medium heat; add the mustard seeds and urad dal and allow it to crackle
Step 8: Once the urad dal turns light golden brown, add the chopped pearl onions and curry leaves
Step 9: Saute the onions, until they turn soft and translucent over medium heat
Step 10: Once done, add the turmeric powder and the ground thoran masala
Step 11: Saute for a few seconds
Step 12: Stir in the steamed carrot and beans into the above thoran mixture
Step 13: Check the salt and add more if required
Step 14: Stir the Carrot And Beans Thoran for about minute and turn off the heat
Step 15: Transfer to a serving bowl and serve hot
Step 16: Try our Carrot Beans Thoran Recipe, it's the best! Serve the Carrot Beans Thoran Recipe along with Arachuvitta Sambar and Steamed Rice for a traditional south indian lunch
Step 17: Thoran can be packed into kids lunch box as well, along with Phulka and Dahi