Carrot Beans Thoran Recipe - Kerala Thoran For Onam Sadya

Step 1: To prepare Carrot And Beans Thoran (Sabzi Recipe), wash carrot and beans thoroughly with water and chop all them finely

Step 2: Into a pressure cooker, add the carrot and beans, along with a little salt and 3 tablespoons water and pressure cooker for 2 whistles and turn off the heat

Step 3: Release the pressure immediately, to avoid discoloration of the vegetables

Step 4: Keep the vegetables for the thoran aside

Step 5: Into a mixer grinder, add the fresh coconut, green chillies and cumin seeds and blend without any water to make a coarse mixture

Step 6: Keep this thoran masala aside

Step 7: Heat oil in a kadai over medium heat; add the mustard seeds and urad dal and allow it to crackle

Step 8: Once the urad dal turns light golden brown, add the chopped pearl onions and curry leaves

Step 9: Saute the onions, until they turn soft and translucent over medium heat

Step 10: Once done, add the turmeric powder and the ground thoran masala

Step 11: Saute for a few seconds

Step 12: Stir in the steamed carrot and beans into the above thoran mixture

Step 13: Check the salt and add more if required

Step 14: Stir the Carrot And Beans Thoran for about minute and turn off the heat

Step 15: Transfer to a serving bowl and serve hot

Step 16: Try our Carrot Beans Thoran Recipe, it's the best!  Serve the Carrot Beans Thoran Recipe along with Arachuvitta Sambar and Steamed Rice for a traditional south indian lunch

Step 17: Thoran can be packed into kids lunch box as well, along with Phulka and Dahi