Cabbage Vegetable
Cabbage Vegetables is a delicious and healthy vegan dish made with cabbage and a blend of aromatic spices. This recipe is gluten-free and vegan, making it suitable for many dietary preferences. It is also a great source of fiber, vitamins, and minerals. This dish is perfect for a light lunch or dinner.
Nutrition Facts
Per serving
Energy
84 kcal
Protein
3 g
Carbs
11 g
Fat
3 g
Fiber
4 g
Ingredients
Cumin seeds
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Ginger, fresh
0.5 piece (3g)
Cabbage
1 cup, chopped (200g)
Chopped Onion
0.5 small cup (50g)
Clove Garlic, Chopped
1 tsp (5g)
Rice bran oil
1 tsp (5g)
Chopped Tomato
0.5 small cup (50g)
Coriander Powder
1 tsp (2g)
Garam Masala
0.5 tsp (1.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Chopped Green Chilli
2 tsp (4g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat. Add cumin seeds and let them sizzle.
Add chopped onions and green chillies sauté until they turn golden brown.
Stir in chopped garlic and grated ginger. Cook for another minute until the raw smell disappears.
Add chopped tomatoes and cook until they become soft and the oil starts to separate.
Add turmeric powder, coriander powder, and salt. Mix well and cook for a couple of minutes.
Add the blanched chopped cabbage to the pan. Stir and cook for a few minutes.
Let the vegetables simmer on low heat for about 10-15 minutes or until they are tender. Stir occasionally
Once the cabbage are cooked, sprinkle garam masala and mix well. Cook for another 2-3 minutes.
Garnish with fresh coriander leaves before serving.
Community Reviews & Results
Amit Rani Ghosh
"My dietitian recently added this to my plan, and it matched my strict calorie targets effortlessly. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Ruchi Kumari Roy
"Including this in my weekly meal plan, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Divya Kumari Das
"Made this for lunch on Tuesday, and Cabbage Vegetable has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Sanjay Chauhan
"Including this in my weekly meal plan, and Cabbage Vegetable has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"