Cabbage Gajar Matar Vegetable
Cabbage Gajar Matar Vegetable is a healthy and delicious Indian-style vegetable dish that is perfect for those looking for a low-fat, vegan, and gluten-free option. This dish is full of nutrients and fiber, making it an excellent choice for a balanced diet. It is made with carrots, cauliflower, and green peas, which are rich in vitamins and minerals. The spices used in this dish not only add flavor but also provide numerous health benefits. This dish is low in fat, making it a heart-healthy reci
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
101 kcal
Protein
4 g
Carbs
17 g
Fat
2 g
Fiber
5 g
Ingredients
Cabbage
1 cup, chopped (200g)
Carrot
0.5 cup, sliced (100g)
Green Peas
1 small cup (100g)
Onion Finely Chopped
0.5 medium cup (80g)
Chopped Tomato
1 small cup (100g)
Cumin seeds
1 tsp (3g)
Ginger Paste
1 tsp (5g)
Garlic paste
1 tsp (5g)
Coriander Powder
1 tsp (2g)
Turmeric powder
1 tsp (1.5g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Add chopped onions and sauté until they turn translucent.
Add ginger paste and garlic paste. Sauté for 1-2 minutes until the raw smell goes away.
Add chopped tomatoes and cook for 3-4 minutes until they soften and turn mushy.
Add coriander powder, turmeric powder and salt. Mix well.
Add sliced carrots, chopped cabbage, and green peas. Mix well, ensuring the vegetables are coated in the masala.
Cover the pan with a lid and let it cook for 10-15 minutes until the vegetables are cooked, but still have a crunch.
Garnish with fresh coriander leaves and serve hot.