Buttermilk with Mint Leaves
Buttermilk with Mint Leaves is a refreshing and healthy drink that is perfect for summer days or after a spicy meal. It is easy to make and requires only a few ingredients. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of calcium and protein, thanks to the buttermilk. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
23 kcal
Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Ingredients
Skimmed milk Curd (Homemade)
3.5 tbsp (52.5g)
Plain Water
1 small cup (200g)
Fresh Mint (chopped)
2 tbsp (6g)
Common salt
0.5 tsp (2.5g)
Instructions
Cooking Steps
In a blender, blend together skimmed milk curd, water, fresh mint leaves, and salt until smooth.
Pour the mixture into a glass.
Chill for 10-15 minutes in the refrigerator.
Serve chilled.