Buttermilk
Buttermilk is a refreshing and healthy drink that is perfect for summer. It is a low-calorie drink that is rich in calcium, vitamins, and probiotics. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this drink.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
106 kcal
Protein
10 g
Carbs
14 g
Fat
0 g
Fiber
0 g
Ingredients
Common salt
0.5 tsp (2.5g)
Plain Water
0.5 small cup (50g)
Pepper, black
0.25 tsp (1.25g)
Skimmed milk Curd (Homemade)
1 cup (250g)
Fresh Mint (chopped)
1 tbsp (3g)
Cumin Powder
1 tsp (2g)
Instructions
Cooking Steps
Add skimmed milk curd and water in a blender.
Once done, add salt, black pepper powder, cumin seeds powder & mix well.
You can add chopped mint leaves for garnish.
Community Reviews & Results
Ananya Dutta
"Prepped this during a busy workday, and preparing this Buttermilk was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Chirag Nath Rao
"Cooked this 3 days ago, and this version of Buttermilk is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Neha Nath Naeem
"Cooked this 3 days ago, and this health-focused Buttermilk blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Aaliyah Mani Tiwari
"My dietitian recently added this to my plan, and Buttermilk has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."