Bubur Ayam (Chicken)
Chicken Bubur is a traditional Indonesian dish made of rice porridge and chicken. It is often served as a comfort food and can be enjoyed for breakfast, lunch, or dinner. This recipe is gluten-free and dairy-free, making it suitable for people with these dietary requirements. It is also a great source of protein and carbohydrates, thanks to the chicken and rice. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
189 kcal
Protein
13 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Ingredients
Chicken, poultry, breast, skinless
200 gms (200g)
Rice, raw, milled
0.5 cup (100g)
Clove Garlic, Chopped
1 tsp (5g)
Grated Ginger
1 tsp (3g)
Turmeric powder
0.25 tsp (1.25g)
Plain Water
4 medium cup (1000g)
Olive Oil
1 tsp (5g)
Green Onion
1 Small onion (20g)
Fresh cilantro (chopped)
2 tbsp (5g)
Common salt
0.5 tsp (2.5g)
Instructions
Preparation
For Cookin Rice:
Rinse the rice and soak it in water for 30 minutes.
In a pot, bring 4 cups of water to a boil. Drain the rice and add it to the pot. Reduce the heat to low and let the rice cook for 25-30 minutes, stirring occasionally, until the rice is soft and porridge-like.
For Chicken:
Cut chicken breast into small pieces.
Cooking Steps
In a separate pan, heat the vegetable oil over medium heat. Add garlic and ginger and sauté for 1-2 minutes until fragrant.
Add the chicken pieces, turmeric, and salt. Cook for 5-7 minutes until the chicken is cooked through.
Combine the cooked rice and chicken mixture. Mix well and let it cook for another 5-10 minutes until the flavors are well combined.
Serve hot with green onions and cilantro leaves as garnish.
Community Reviews & Results
Divya Vardhan Masurkar
"My dietitian recently added this to my plan, and Bubur Ayam (Chicken) fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Shalini Kaur Gupta
"Prepped this during a busy workday, and this health-focused Bubur Ayam (Chicken) blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Harvinder Kaur Das
"My dietitian recently added this to my plan, and Bubur Ayam (Chicken) fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Payal Singh Rao
"Cooked this 3 days ago, and Bubur Ayam (Chicken) has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."