Brussel Sprouts & Broccoli Salad
This Brussel Sprouts & Broccoli Salad is a healthy and nutritious salad that is perfect for lunch or dinner. It's loaded with fresh Brussel sprouts, broccoli, and a tangy dressing that makes it a satisfying meal. This salad is vegetarian, vegan, and gluten-free, making it ideal for people with dietary restrictions. It is also low in calories, making it a great option for those who are trying to eat healthy.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
91 kcal
Protein
3 g
Carbs
8 g
Fat
5 g
Fiber
3 g
Ingredients
Brussels sprouts
0.25 cup (50g)
Broccoli
0.25 cup, chopped (50g)
lemon juice
1 tbsp (15g)
Black Pepper
0.5 tsp (1g)
Common salt
0.25 tsp (1.25g)
Fresh Parsley (chopped)
1 tbsp (5g)
Olive Oil
1 tsp (5g)
Instructions
Preparation
-Blanch broccoli florets for few mins.
Cooking Steps
Heat oil in a pan, add Brussel sprouts, blanched broccoli cook until it is lightly browned.
In a large bowl, whisk together the lemon juice, salt and pepper to make the dressing.
Add the cooked broccoli and Brussel sprouts to the bowl with the dressing and toss well to coat.
Garnish with chopped parsley and serve.
Community Reviews & Results
Shikha Kumari Pandey
"Including this in my weekly meal plan, and Brussel Sprouts & Broccoli Salad fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Sunita Mani Kapoor
"Making this regularly for dinner, and preparing this Brussel Sprouts & Broccoli Salad was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Divya Prakash Tiwari
"Made this for lunch on Tuesday, and it turned out so flavorful without using excessive oil. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Sonam Singh Mahajan
"My dietitian recently added this to my plan, and the step-by-step instructions made cooking completely seamless. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."