Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making Dalia Khichdi or Broken Wheat Upma for babies and toddlers, we have to first steam the finely chopped carrots
Step 2: In a pressure cooker, add the chopped carrots along with tablespoon of water
Step 3: Pressure cook for 2 whistles and release the pressure immediately by running the cooker under water
Step 4: Open the lid, take out the steamed carrots and keep aside
Step 5: In the same pressure cooker, add dalia /broken wheat along with 1/2 cup water
Step 6: Pressure cook on high for 3-4 whistles and lower the heat and leave it on low for 2 minutes
Step 7: Turn off the flame and allow the pressure to release naturally
Step 8: In a pan, add a teaspoon of ghee
Step 9: Once the ghee is warm add mustard seeds
Step 10: Once the mustard seeds sputter, add torn curry leaves to the pan along with 1/4 teaspoon of turmeric powder
Step 11: Stir for a minute, and add in the steamed carrots
Step 12: Mix well
Step 13: Finally add the cooked dalia /broken wheat along with the required amount of salt and mix thoroughtly
Step 14: Turn off the heat and your Dalia Khichdi or Broken Wheat Upma for babies and toddlers is ready to be fedServe this Dalia Khichdi to your babies and toddlers who are over the age of 10 months along with a cup of curd and chopped bananas on the side for breakfast or lunch
Community Reviews & Results
Swati Kaur Srivastava
"Following this recipe for 2 weeks now, and Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Krutika Vardhan Menon
"Cooked this 3 days ago, and Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Yashika Saran Iyer
"Prepped this over the weekend, and Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers turned out absolute perfection! Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Priti Lata Srivastava
"Making this regularly for dinner, and it matched my strict calorie targets effortlessly. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey. (Ref #450)"