Broccoli With Mixed Bell Pepper Vegetable
This Broccoli with Mixed Bell Pepper Vegetable is a healthy and low-calorie option for those looking to lose weight. It is high in fiber, vitamins, and antioxidants, making it a nutritious and satisfying meal. This recipe is vegan and suitable for those on a plant-based diet. The combination of broccoli and mixed bell peppers adds a variety of flavors and textures to the dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
59 kcal
Protein
2 g
Carbs
9 g
Fat
2 g
Fiber
3 g
Ingredients
Olive Oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Broccoli
1 medium cup floret (150g)
Red Bell Pepper
0.25 cup, sliced (50g)
Green Bell pepper
0.25 cup, sliced (50g)
Yellow Bell Pepper
0.25 cup, sliced (50g)
Chopped Onion
0.5 medium (50g)
Black Pepper
0.5 tsp (1g)
Cumin Powder
0.5 tsp (1g)
Clove Garlic, Chopped
1 tsp (5g)
Plain Water
0.25 small glass (50g)
Instructions
Preparation
Wash and slice the bell peppers.
Cooking Steps
Heat oil in a pan over medium heat. Add chopped garlic and saute for 1-2 minutes until fragrant.
Add chopped onions and saute for 2-3 minutes until they turn translucent.
Add sliced bell peppers and saute for 3-4 minutes until they are slightly cooked.
Add broccoli florets, cumin powder, salt, and pepper. Mix well.
Add water and cover the pan with a lid and let it cook for 5-7 minutes until the broccoli is cooked but still has a crunch.
Serve hot.
Community Reviews & Results
Neha Agarwal
"Tried this earlier today, and I am genuinely impressed by how tasty this Broccoli With Mixed Bell Pepper Vegetable was. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Radhika Kumar
"Made this for lunch on Tuesday, and Broccoli With Mixed Bell Pepper Vegetable fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Urvashi Prakash Masurkar
"Tried this earlier today, and this version of Broccoli With Mixed Bell Pepper Vegetable is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Amit Saran Banerjee
"Prepped this over the weekend, and Broccoli With Mixed Bell Pepper Vegetable has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."