Broccoli Mushroom Bean Sprouts Stir Fry Recipe

Step 1: To begin making the Broccoli Mushroom Bean Sprouts Stir Fry recipe, let’s start with blanching Broccoli and Mushroom

Step 2: In a medium sized pot, add water and bring it to boil

Step 3: Once water starts boiling, add chopped Broccoli florets and boil it for 2-3 minutes

Step 4: Drain the hot water immediately and place the broccoli in cold water

Step 5: Similarly, blanch mushroom as per the above procedure

Step 6: In a wok/kadhai, add oil and heat it over medium heat

Step 7: Once the oil is hot, add garlic cloves and fry until they turn light brownish

Step 8: Increase the flame, and add soya sauce

Step 9: Let it boil for a minute

Step 10: Add blanched broccoli florets, mushroom and bell pepper to the kadhai

Step 11: Stir fry them on high heat

Step 12: Fry until the broccoli florets become crunchy and water is absorbed completely

Step 13: Now, add bean sprouts to the stirred vegetables

Step 14: Combine them well until they are blended well

Step 15: Season it with salt and switch off the flame

Step 16: The soy sauce will have salt

Step 17: Hence, check and add salt cautiously

Step 18: Serve Broccoli Mushroom Bean Sprouts Stir Fry recipe along with Guacamole Soup for a healthy weekday dinner