Boiled Egg Salad
Boiled Egg Salad is a healthy and filling salad that is perfect for weight loss. It's low in calories and high in protein, making it an ideal dish for those who are trying to lose weight. This recipe is also gluten-free, making it suitable for people with gluten allergies. However, people with egg allergies should avoid this dish.
Allergen Information: Contains Egg Allergy
Nutrition Facts
Per serving
Energy
177 kcal
Protein
14 g
Carbs
10 g
Fat
9 g
Fiber
2 g
Ingredients
Chopped Onion
0.5 small cup (50g)
Chopped Cucumber
0.25 cup (25g)
Carrot, Grated
0.25 cup (25g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Fresh Parsley (chopped)
1 tbsp (5g)
lemon juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Egg, poultry, whole, raw
2 medium (100g)
Instructions
Preparation
-Boil egg in water for 7-12 mins.
- Peel and chop it.
Cooking Steps
In a large bowl, combine the chopped boiled eggs, onion, cucumber, grated carrot, parsley, and coriander.
In a small bowl, whisk together the lemon juice, salt, and black pepper.
Pour the dressing over the egg and vegetable mixture and toss to combine.
Serve it.