Blueberry Foxtail Millet Smoothie
This Blueberry Foxtail Millet Smoothie is a healthy and delicious drink that is perfect for breakfast or as a mid-day snack. The recipe is vegan, gluten-free, and dairy-free, making it suitable for many dietary preferences. It is a great source of antioxidants, fiber, and vitamins, thanks to the blueberries and foxtail millet. This smoothie is sweetened naturally by the blueberries and doesn't require any added sugar. The recipe makes two servings, making it perfect to share or save for later.
Nutrition Facts
Per serving
Energy
154 kcal
Protein
7 g
Carbs
30 g
Fat
0 g
Fiber
4 g
Ingredients
Foxtail Millet (cooked)
2 tbsp (30g)
Blueberries
0.5 cup (100g)
Skimmed Milk
0.5 medium cup (125g)
Cinnamon Powder
0.5 tsp (1.3g)
Instructions
Cooking Steps
Add the blueberries, cooked foxtail millet, skimmed milk, and ground cinnamon to a blender.
Blend until smooth and creamy.
Pour the smoothie into glass and serve immediately.
Community Reviews & Results
Neha Chandra Mahajan
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Blueberry Foxtail Millet Smoothie was. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Garima Kumari Saxena
"Cooked this 3 days ago, and the experience has been outstanding. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey. (Ref #108)"
Yashika Singh Hammad
"Decided to cook this yesterday evening, and the experience has been outstanding. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Arati Kaur Sen
"Including this in my weekly meal plan, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."