Blue Tea
Butterfly Pea Flower Tea, also known as Blue Tea, is a vibrant, naturally caffeine-free herbal tea made from the petals of the butterfly pea flower (Clitoria ternatea). It is a healthy and antioxidant-rich drink with a striking blue color that can turn purple with the addition of citrus (like lemon). It's a great detox tea, hydrating and refreshing, perfect for any time of the day.
Ingredients
0
Instructions
Preparation
Rinse fresh butterfly pea flowers gently under cold water to remove any dirt or impurities.
Cooking Steps
Bring water to a boil in a saucepan.
Add the butterfly pea flowers to the boiling water.
Lower the heat and let the flowers steep for about 5-7 minutes. You will notice the water turning into a vibrant blue color.
Turn off the heat and strain the tea into a cup using a fine mesh strainer.
Add lemon juice and serve hot.