Black Wheat Flour Roti
Black Wheat Flour Roti is a healthy and delicious alternative to traditional wheat rotis. This recipe uses black wheat flour, which is a great source of protein and healthy fats. Additionally, this recipe does not use any oil, making it a low-fat option. It is also suitable for people with gluten intolerance or on a low-carb diet. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
85 kcal
Protein
3 g
Carbs
18 g
Fat
1 g
Fiber
4 g
Ingredients
Black Wheat Flour
1 small cup (100g)
Plain Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a bowl, whisk together black wheat flour.
Gradually add water and knead the dough until it is smooth and pliable.
Divide the dough into equal-sized balls.
Place a ball of dough on a flat surface and roll it out into a thin roti. Repeat with the remaining balls of dough.
Heat a non-stick skillet or tawa over medium heat. Place the roti on the skillet and cook for 1-2 minutes on each side until lightly browned.
Repeat with the remaining rotis, stacking them on a plate and covering them with a clean kitchen towel to keep them warm and soft.
Serve hot.