Bhuna chana, Almonds & Dates Ladoo
These roasted chana, almond, and dates ladoos are a healthy and delicious snack that are perfect for satisfying your sweet tooth without the guilt. They are made with roasted chana (gram) flour, almonds, dates, and a few simple seasonings. This recipe is gluten-free, vegan, and a good source of protein, fiber, and healthy fats. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
77 kcal
Protein
3 g
Carbs
9 g
Fat
4 g
Fiber
3 g
Ingredients
Bhuna Chana (Roasted chana)
100 gm (100g)
Almond
50 gms (50g)
Dates
5 piece, pitted (35g)
Instructions
Cooking Steps
In a blender, mix together the roasted chana flour, chopped almonds, pitted dates. Grind it
Take small portions of the mixture and shape them into small balls or ladoos.
Repeat with the remaining mixture to make more ladoos.
Place the ladoos in the refrigerator for at least 30 minutes to set.
Serve the ladoos.
Community Reviews & Results
Abhishek Raj Roy
"Made this for lunch on Tuesday, and Bhuna chana, Almonds & Dates Ladoo has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Swapan Kumari Srivastava
"Tried this earlier today, and Bhuna chana, Almonds & Dates Ladoo has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Aarav Prasad Tiwari
"Prepped this during a busy workday, and this health-focused Bhuna chana, Almonds & Dates Ladoo blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Manish Prasad Roy
"Making this regularly for dinner, and my entire family thoroughly enjoyed every bite. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."