Bhugi Dal Paratha Recipe - Moong Dal Paratha

Step 1: For the Dal fillingTo begin making Bhugi Dal Paratha Recipe - Moong Dal Paratha, wash and soak the dal for 30 minutes

Step 2: In a pan, add the washed and soaked dal, with salt, haldi and one cup of water (use the water that the dal was soaked in)Boil this dal in the open pan on medium flame for 10-12 minutes

Step 3: Touch the grains of the dal to check if they are cooked and soft yet whole and not mushy

Step 4: Turn off the flame

Step 5: Drain the water

Step 6: Transfer to a bowl, combine the boiled dal, red chilli powder, cumin powder and salt and mix well and set aside

Step 7: For the doughIn a large mixing bowl, combine the wheat flour, and salt and make the dough with the water that the dal was cooked in

Step 8: Make a firm yet smooth dough

Step 9: Knead well for about 3 to 4 minutes, this will make the parathas soft

Step 10: Drizzle a teaspoon of oil over the dough and knead for another couple of minutes

Step 11: To make the stuffed Dal Jo Phulko,  keep some flour aside for dusting

Step 12: Divide the dough into large lemon side balls

Step 13: Dust the dough portions in flour, flatten it and roll it into a 3 inch diameter circle

Step 14: Place about 2 tablespoons of the stuffing in the center, gather the edge and seal it

Step 15: Carefully roll it out into a circle about 6-7 inches in diameter

Step 16: Heat a skillet over medium heat and cook the moong dal paratha in oil until cooked through, and has golden brown spots on both sides

Step 17: Repeat with the remaining portions of the dough and the Dal paratha filling

Step 18: Serve this Bhugi Dal Paratha Recipe - Moong Dal Paratha with Roasted sindhi papad and Boondi Raita Recipe Spiced With Black Salt for a complete meal