Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Bharwa Karela with Sweet Potato Filling Recipe, first peel the karelas/bitter gourd
Step 2: Rinse off with salt and turmeric to remove the bitterness
Step 3: Let it rest for 20-25 minutes
Step 4: Now cut the bitter gourd into three equal portions
Step 5: Scoop out and discard seeds and pulp to fill the sweet potato masala
Step 6: Then to prepare the sweet potato masala
Step 7: Pressure cook the peeled sweet potato in a pressure cooker with 1 cup of water and cook for 3 whistle
Step 8: Heat a skillet with oil, add ginger and allow it to soften for few seconds
Step 9: Add chopped tomatoes and green chilies and sprinkle with salt
Step 10: Allow the tomatoes turn mushy
Step 11: Add turmeric powder, red chili powder, chat masala, garam masala and salt
Step 12: Mix everything to be incorporated well
Step 13: Cook for at least 2 minutes until the raw smell goes and you can add cooked sweet potato and mix everything up
Step 14: Now fill the karelas with potato masala filling tightly
Step 15: Serve the Bharwa Karela with Sweet Potato Filling Recipe along with Panchmel Dal and Phulka for an everyday meal
Community Reviews & Results
Swapan Saran Naeem
"Prepped this during a busy workday, and Bharwa Karela With Sweet Potato Filling Recipe turned out absolute perfection! The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Neha Saran Das
"Tried this earlier today, and I loved how light yet filling this Bharwa Karela With Sweet Potato Filling Recipe turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Amit Lata Rao
"Tried making this last night, and this health-focused Bharwa Karela With Sweet Potato Filling Recipe blew me away with its authentic flavor. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Juhi Kumar Joshi
"Tried making this last night, and Bharwa Karela With Sweet Potato Filling Recipe has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"