Besan Roti
Besan Roti is a popular Indian bread made of besan (gram flour). In this recipe, making it a nutritious and healthy option for those looking to include more protein in their diet. This recipe is also vegan and dairy-free, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
97 kcal
Protein
6 g
Carbs
14 g
Fat
2 g
Fiber
3 g
Ingredients
Besan
1 small cup (100g)
Warm Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a bowl take besan flour.
Gradually add warm water while kneading the mixture to form a soft, pliable dough.
Knead for a few minutes until the dough is smooth and consistent.
Cover the dough with a damp cloth and let it rest for about 15-20 minutes. This makes it easier to roll out the rotis.
Take a dough into small portion, roughly the size of a golf ball.
Take one portion, flatten it slightly, and dust it with a little dry wheat flour.
Roll out the dough portion into a thin, round roti using a rolling pin.
Heat a tawa or skillet over medium heat.
Once hot, place the rolled roti onto the tawa.
When you see small bubbles forming on the surface of the roti, flip it over using a spatula.
Cook the other side until light golden brown spots appear.
Remove the roti from the tawa and place it on a plate.
Community Reviews & Results
Kunal Singh Hammad
"Including this in my weekly meal plan, and this Besan Roti recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Rahul Kaur Ghosh
"Made this for lunch on Tuesday, and the spice balance was top-tier! The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Vikram Raj Kumar
"Cooked this 3 days ago, and this health-focused Besan Roti blew me away with its authentic flavor. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Manish Lata Ghosh
"Making this regularly for dinner, and Besan Roti has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."