Bell pepper, Carrot, Broccoli Vegetable (Chinese style)
This Chinese-style vegetable dish is a healthier version of the traditional recipe. It is packed with nutrients and fiber from the Bell pepper, Carrot, Broccoli, making it a great addition to any meal. This recipe is vegan, gluten-free, and low in calories, making it an excellent option for those watching their weight. It is also soy-free, which is great for people with soy allergies. Overall, this dish is a great way to add more vegetables to your diet while still enjoying delicious flavors.
Nutrition Facts
Per serving
Energy
181 kcal
Protein
6 g
Carbs
32 g
Fat
4 g
Fiber
11 g
Ingredients
Rice Vinegar
1 tbsp (15g)
Green Bell pepper
0.5 cup, sliced (100g)
Carrot
0.5 cup, shredded (100g)
Broccoli
1 cup, chopped (200g)
Olive Oil
0.5 tsp (2.5g)
Clove Garlic, Chopped
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Chilli flakes
1 tsp (2g)
Ginger Paste
1 tsp (5g)
Instructions
Cooking Steps
Heat oil in a wok or large skillet over medium-high heat.
Add ginger paste and chopped garlic and sauté for 1-2 minutes until fragrant.
Add broccoli, sliced bell peppers, and shredded carrots, and cook for 3-4 minutes until the vegetables are tender.
In a small bowl, whisk together rice vinegar, red chili flakes, and salt. Pour this mixture over the vegetables and stir well until the vegetables are coated in the sauce.
Cook for another 1-2 minutes until the sauce thickens.
Serve hot.
Community Reviews & Results
Pranav Rani Pandey
"Tried this earlier today, and this Bell pepper, Carrot, Broccoli Vegetable (Chinese style) recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Sonam Reddy
"My dietitian recently added this to my plan, and preparing this Bell pepper, Carrot, Broccoli Vegetable (Chinese style) was completely hassle-free. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Tarun Dev Bhatia
"Prepped this during a busy workday, and it turned out so flavorful without using excessive oil. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Swata Vardhan Joshi
"Decided to cook this yesterday evening, and I'm really happy with how easy and practical it was to prepare. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste! (Ref #290)"