Bell Pepper Cabbage Carrot Salad
Bell Pepper Cabbage Carrot Salad is a healthy and flavorful dish that is perfect for weight loss. It is low in calories, rich in fiber, and packed with essential nutrients that help in weight management. This recipe uses minimal oil, making it a healthy option. It is also vegan and gluten-free, suitable for various dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
44 kcal
Protein
1 g
Carbs
7 g
Fat
1 g
Fiber
2 g
Ingredients
Red Bell Pepper
0.5 cup, sliced (100g)
Yellow Bell Pepper
0.5 cup, sliced (100g)
Olive Oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Cabbage
0.5 cup, grated (100g)
lemon juice
1 tbsp (15g)
Black Pepper
0.5 tsp (1g)
Carrot
0.5 cup, grated (100g)
Instructions
Cooking Steps
In a large bowl, combine the sliced red and yellow bell peppers, grated cabbage, and grated carrots.
In a separate bowl, whisk together lemon juice, salt, and pepper.
Slowly whisk in the olive oil until the dressing emulsifies.
Pour the dressing over the salad and toss to coat.
Serve the salad.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Tushar Rustagi
"Including this in my weekly meal plan, and Bell Pepper Cabbage Carrot Salad fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Nitin Verma
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this Bell Pepper Cabbage Carrot Salad was. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."
Mohd Rathore
"Tried this earlier today, and this version of Bell Pepper Cabbage Carrot Salad is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Sanjay Prasad Rao
"Tried making this last night, and preparing this Bell Pepper Cabbage Carrot Salad was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."