Beetroot Salad
Beetroot salad is a colorful and nutritious dish that is perfect for a light lunch or dinner. This salad is loaded with vitamins and minerals, making it a great option for people on a vegetarian or vegan diet. It is also gluten-free, making it a suitable option for those with gluten intolerance.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
64 kcal
Protein
1 g
Carbs
8 g
Fat
3 g
Fiber
2 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
lemon juice
1 tbsp (15g)
Olive Oil
1 tsp (5g)
Sesame Seeds
1 tbsp (9g)
Beetroot
0.5 cup, chopped (100g)
Cucumber
0.5 cup, chopped (100g)
Chopped Onion
0.5 small cup (50g)
Chopped Tomato
0.5 small cup (50g)
Instructions
Preparation
-Boil chopped beet root for few mins
Cooking Steps
In a large mixing bowl, combine the boiled beetroots, chopped cucumber, chopped onion, chopped tomato, and chopped coriander leaves.
Add salt and black pepper powder. Mix well.
In a separate bowl, whisk together lemon juice and olive oil to make the dressing.
Pour the dressing over the salad and mix well.
Garnish with roasted sesame seeds.
Serve immediately or chill the salad in the refrigerator before serving.
Community Reviews & Results
Tarun Kumar
"Following this recipe for 2 weeks now, and Beetroot Salad turned out absolute perfection! The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Harvinder Prakash Das
"Cooked this 3 days ago, and this version of Beetroot Salad is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Ananya Ghosh
"Made this for lunch on Tuesday, and I loved how light yet filling this Beetroot Salad turned out to be. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Poonam Naeem
"My dietitian recently added this to my plan, and my entire family thoroughly enjoyed every bite. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"