Beetroot Kebab
Beetroot kebab is a healthy and tasty vegetarian appetizer that is perfect for weight loss. It is low in calories and fat but high in fiber, vitamins, and minerals. This vegan and gluten-free recipe is great for those who are looking for a plant-based, low-calorie snack that is also filling. The kebab is made with beets, potatoes, and a blend of aromatic spices. It's a perfect Best Diet Recipe for Weight Loss and a Low Glycemic Index diet.
Nutrition Facts
Per serving
Energy
38 kcal
Protein
1 g
Carbs
6 g
Fat
1 g
Fiber
2 g
Ingredients
Beet root
200 gms (200g)
Potato Boiled
100 gms (100g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Olive Oil
1 tsp (5g)
Cumin Powder
1 tsp (2g)
Chopped Onion
0.5 small cup (50g)
Garam Masala
1 tsp (3g)
Instructions
Preparation
-Boil Beetroot and potato.
Cooking Steps
Grate the boiled beets and add them to a mixing bowl.
Add the mashed potatoes, chopped onion, cumin powder, garam masala powder, and salt to the mixing bowl. Mix well.
The mixture should come together and form a dough-like consistency.
Divide the mixture into equal-sized balls and flatten them to form kebab shapes.
Heat oil in a pan over medium heat. Once the oil is hot, add the kebabs to the pan.
Cook the kebabs for 3-4 minutes on each side until they are golden brown and crispy.
Serve hot.
Community Reviews & Results
Sunita Kaur Reddy
"Tried making this last night, and the spice balance was top-tier! The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Simran Kumari Dutta
"Cooked this 3 days ago, and this health-focused Beetroot Kebab blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Siddharth Prasad Deshmukh
"Making this regularly for dinner, and this Beetroot Kebab recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Swapan Mishra
"Decided to cook this yesterday evening, and preparing this Beetroot Kebab was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"