Beetroot Flour Roti (50% Beetroot flour + 50% Wheat Atta)
Beetroot Flour Roti is a healthy and colorful variation of the traditional Indian flatbread made with a combination of beetroot flour and regular wheat flour. Beetroot flour is packed with nutrients and antioxidants, making it a great addition to any diet. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. It is also high in fiber and low in calories, making it a great option for weight management.
Allergen Information: Contains Gluten
Nutrition Facts
Per serving
Energy
83 kcal
Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
4 g
Ingredients
Beetroot flour
0.5 small bowl (50g)
Wheat flour, atta
0.25 cup (50g)
Plain Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine beetroot flour, regular wheat flour.
Slowly add water and knead the dough until it becomes soft and pliable.
Cover the dough with a damp cloth and let it rest for 10-15 minutes.
Divide the dough into equal-sized balls.
Dust a rolling board with some flour and roll each ball into a thin circle.
Heat a tawa or griddle over medium heat.
Place the rolled roti on the heated tawa and cook for 30-40 seconds.
Flip the roti and cook for another 30-40 seconds.
Press down the edges with a spatula to ensure that they are cooked properly.
Remove the roti from the tawa and repeat the process with the remaining dough balls.
Serve hot.
Community Reviews & Results
Alok Mani Marik
"Tried this earlier today, and this version of Beetroot Flour Roti (50% Beetroot flour + 50% Wheat Atta) is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Anjali Prasad Chauhan
"Decided to cook this yesterday evening, and this Beetroot Flour Roti (50% Beetroot flour + 50% Wheat Atta) recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Kunal Mani Choudhury
"Decided to cook this yesterday evening, and preparing this Beetroot Flour Roti (50% Beetroot flour + 50% Wheat Atta) was completely hassle-free. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Divya Prakash Patel
"Including this in my weekly meal plan, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."