Beetroot Carrot Soup with Crunchy Broccoli
This soup is a healthy and flavorful way to incorporate vegetables into your diet. It is a vegan and gluten-free recipe, making it suitable for people with dietary restrictions. Beetroot and carrots are rich in vitamins and minerals, while broccoli adds a crunchy texture to the soup. This dish is low in calories and high in fiber, making it a great option for weight loss.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
52 kcal
Protein
1 g
Carbs
9 g
Fat
1 g
Fiber
3 g
Ingredients
Beetroot
0.5 cup, chopped (100g)
Carrot
0.5 cup, chopped (100g)
Chopped Onion
0.5 medium cup (80g)
Clove Garlic, Chopped
1 tsp (5g)
Olive Oil
1 tsp (5g)
Broccoli
0.5 cup, chopped (100g)
Plain Water
4 medium cup (1000g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Instructions
Cooking Steps
Heat olive oil in a large pot over medium heat. Add chopped onions and garlic and sauté for 2-3 minutes until they turn translucent.
Add chopped beets and carrots and sauté for another 2-3 minutes.
Pour in 4 cups of warm water and bring the mixture to a boil.
Reduce the heat to low and let the soup simmer for 25-30 minutes until the vegetables are soft and tender.
Remove from heat and let the soup cool slightly.
Blend the soup using an immersion blender or transfer the soup to a blender and blend until smooth.
Season with salt and pepper to taste.
Heat a small pan over medium heat. Add chopped broccoli and sauté for 2-3 minutes until lightly browned and crunchy.
Serve the soup hot, topped with crunchy broccoli.
Community Reviews & Results
Payal Chandra Thakur
"Cooked this 3 days ago, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Payal Prakash Sinha
"Including this in my weekly meal plan, and Beetroot Carrot Soup with Crunchy Broccoli fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Krutika Prasad Banerjee
"Following this recipe for 2 weeks now, and Beetroot Carrot Soup with Crunchy Broccoli has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Rhea Vardhan Ghosh
"Decided to cook this yesterday evening, and this version of Beetroot Carrot Soup with Crunchy Broccoli is so much better than restaurant style. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."