Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making Beetroot Chickpea Kebab/Tikki, we have to first wash and soak chickpeas/kabuli chana in enough water overnight
Step 2: The next day, add the chickpeas into the pressure cooker, add any additional water, salt and pressure cook the chickpeas for 7 whistles
Step 3: After 7 whistles, turn the heat to low and continue to cook for 10 more minutes
Step 4: Release the pressure from the cooker naturally
Step 5: It will approximately take 20 to 30 minutes to cook the chickpeas
Step 6: To a pressure cooker add the peeled and diced beetroots along with 2 tablespoons water and cook for 2 whistles
Step 7: Turn off the heat and allow the pressure to release naturally
Step 8: Drain any excess water from the cooked beets and chickpeas
Step 9: To a mixer or a food processor, add the cooked beetroot and cooked chickpeas along with coriander powder, cumin powder, red chilli powder, garam masala powder, dry mango powder (amchur powder), asafoetida and salt as per your taste
Step 10: Grind this mixture to a smooth paste without adding any water
Step 11: The Beetroot Chickpea tikki mixture has to be thick in order to shape it like a tikki
Step 12: Transfer the Beetroot Chickpea Tikki mixture into a bowl and add 3 tablespoons gram flour (besan)
Step 13: Mix all ingredients well
Step 14: Cush peanuts coarsely with mortar pestle or in mixer and add it to the ground beetroot and chickpeas mixture
Step 15: Mix everything together and check for salt
Step 16: Divide it into small balls and slightly flatten the balls in the shape of cutlets/ tikkisIn a separate flat bowl, mix corn flour and water to form a thin paste
Step 17: Keep the rava/semolina in another plate
Step 18: Dip the prepared Beetroot Chickpea Tikki into corn flour mixture and roll into rava
Step 19: Dipping in corn flour is optional, you can also directly roll into rava or breadcrumbs
Step 20: Heat a griddle on medium flame, add oil
Step 21: Place the Beetroot Chickpea Tikki/ Kebab and fry until it turns golden and crisp on both sides
Step 22: Repeat for remaining cutlets
Step 23: You can also deep fry but shallow frying is a healthier option
Step 24: Shallow frying takes roughly 10 minutes
Step 25: Serve this Beetroot Chickpea Kebab/Tikki along with Dhaniya Pudina Chutney or Fresh Basil Pesto as a healthy & light evening snack or as an appetizer/starter at brunch