BBQ Chicken
This recipe for BBQ chicken is perfect for a summer cookout or a weeknight dinner. It's gluten-free and a great source of protein, making it a healthy option for meat lovers. This recipe does not contain soy but is prepared with Worcestershire sauce, which can contain soy. So, people with a soy allergy should avoid this recipe. Nut allergy people can also enjoy this recipe, as it does not contain any nuts.
Allergen Information: Contains Soy, Nut
Nutrition Facts
Per serving
Energy
97 kcal
Protein
11 g
Carbs
1 g
Fat
6 g
Fiber
0 g
Ingredients
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Paprika powder
0.5 tsp (1.5g)
Cumin Powder
0.25 tsp (0.5g)
Chili Powder
0.25 tsp (0.5g)
Black Pepper
0.25 tsp (0.5g)
Chicken, poultry, breast, skinless
250 gms (250g)
Soy sauce
1 tsp (5g)
Apple Cider Vinegar
1 tsp (5g)
Garlic paste
1 tsp (5g)
Instructions
Cooking Steps
Preheat the oven to 200°C.
In a bowl, whisk together the soy sauce, apple cider vinegar, smoked paprika, garlic powder, salt, and pepper.
Add the chicken cubes to the marinade and mix well, ensuring that all the chicken is coated with the marinade.
Thread the chicken cubes onto the wooden skewers.
Place the skewers on a baking tray lined with parchment paper.
Bake the chicken skewers in the preheated oven for 15-20 minutes or until the chicken is cooked through and the edges are slightly charred.
Serve hot.
Notes3 medium pieces
Community Reviews & Results
Swati Raj Deshmukh
"Decided to cook this yesterday evening, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Juhi Verma
"Tried making this last night, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Gouri Sharma
"Making this regularly for dinner, and this version of BBQ Chicken is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Rahul Banerjee
"Making this regularly for dinner, and preparing this BBQ Chicken was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"