Barnyard Millet Cheela Wrap
Barnyard Millet Cheela Wrap is a healthy and nutritious recipe that can help with weight loss. It is a low-calorie recipe, making it an excellent option for those trying to lose weight. Millets are a great source of dietary fiber, protein, and complex carbohydrates, making them a perfect addition to a weight loss diet. This dish is gluten-free, vegan, and high in fiber, making it suitable for various dietary preferences. The addition of vegetables in the filling makes it a complete meal, providi
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
100 kcal
Protein
2 g
Carbs
21 g
Fat
1 g
Fiber
2 g
Ingredients
Common salt
0.25 tsp (1.25g)
Chopped Onion
15 gm (15g)
Green Bell pepper
0.25 cup, chopped (15g)
Chopped Carrot
15 gm (15g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Barnyard Millet Flour
0.5 small cup (50g)
Instructions
Cooking Steps
In a mixing bowl, add millet flour, salt, and water. Mix well to form a smooth batter.
Take a pan, add oil and heat it. Add chopped onion, bell pepper and carrot on a low flame.
Heat a non-stick pan or griddle over medium heat. Grease it lightly with oil.
Pour a ladleful of the batter onto the pan and spread it gently to form a thin, round cheela .
Cook the cheela on medium-low heat until it turns golden brown and crisp on both sides.
Once the cheela is cooked, remove it from the pan and place it on a plate.
Add saute vegetables on cheela and fold cheela over the filling to form a wrap.
Serve hot.
Community Reviews & Results
Aman Rani Patel
"Decided to cook this yesterday evening, and Barnyard Millet Cheela Wrap turned out absolute perfection! The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Shalini Chandra Menon
"My dietitian recently added this to my plan, and I'm really happy with how easy and practical it was to prepare. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Rahul Thakur
"Decided to cook this yesterday evening, and I loved how light yet filling this Barnyard Millet Cheela Wrap turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Juhi Rani Deshmukh
"Made this for lunch on Tuesday, and the step-by-step instructions made cooking completely seamless. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."