Baked Broccoli (No white sauce)
Baked Broccoli is a simple and healthy way to enjoy this nutritious vegetable. It's a perfect side dish for any meal and is easy to make. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. Broccoli is an excellent source of vitamins and minerals, and baking it preserves its nutritional value.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
86 kcal
Protein
3 g
Carbs
13 g
Fat
3 g
Fiber
4 g
Ingredients
Broccoli
1 large cup floret (200g)
Olive Oil
1 tsp (5g)
Chopped Onion
1 small cup (100g)
Paprika powder
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Fresh cilantro (chopped)
1 tbsp (10g)
Clove Garlic, Minced
1 tsp (5g)
Instructions
Cooking Steps
Preheat the oven to 200°C.
In a large bowl, mix together broccoli florets, olive oil, minced garlic, salt, and pepper.
Toss the broccoli until it is evenly coated with the seasoning.
Spread the broccoli florets in a single layer on a baking sheet lined with parchment paper to prevent sticking.
Bake in the preheated oven for 15-20 minutes until the broccoli is tender and slightly crispy.
Remove the baking sheet from the oven and let the broccoli cool for a few minutes.
Serve the baked broccoli.
Community Reviews & Results
Vishal Mukherjee
"Prepped this over the weekend, and I am genuinely impressed by how tasty this Baked Broccoli (No white sauce) was. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Rhea Kumari Menon
"Cooked this 3 days ago, and the step-by-step instructions made cooking completely seamless. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Sanjay Gupta
"My dietitian recently added this to my plan, and it was light on digestion while being super quick to cook. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Ananya Singh Chauhan
"Cooked this 3 days ago, and this version of Baked Broccoli (No white sauce) is so much better than restaurant style. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."