Bajra Palak Roti
Bajra Palak Roti is a healthy, gluten-free, and vegetarian flatbread made with bajra (pearl millet) flour and chopped palak. This recipe is a great option for those who have gluten allergies or intolerances. The palak adds a unique flavor to the roti and is also a good source of fiber. This roti goes well with any vegetable curry or dal.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
99 kcal
Protein
4 g
Carbs
18 g
Fat
2 g
Fiber
4 g
Ingredients
Bajra flour
1 small cup (100g)
Common salt
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Red chilli Powder
0.25 tsp (1.25g)
Spinach
0.5 cup, chopped (100g)
Plain Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the bajra flour, chopped palak (spinach), chopped coriander leaves, cumin seeds, red chili powder, and salt.
Gradually add water and knead the mixture into a soft and pliable dough. Add water as needed to achieve the right consistency.
Divide the dough into small balls.
Dust a rolling board with bajra flour and roll out each ball into a round roti of about 1/4 inch thickness.
Heat a tawa or griddle over medium heat. Place the roti on the tawa and cook for 1-2 minutes on one side.
Flip the roti and cook for another 1-2 minutes on the other side.
Remove the roti from the tawa and serve hot.
Community Reviews & Results
Aman Kumari Kumar
"Making this regularly for dinner, and preparing this Bajra Palak Roti was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Monika Reddy
"Making this regularly for dinner, and the spice balance was top-tier! It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Preeti Prasad Rustagi
"Cooked this 3 days ago, and Bajra Palak Roti has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Amit Nath Rao
"Including this in my weekly meal plan, and my entire family thoroughly enjoyed every bite. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."