Nutrition Facts
Per serving
Energy
75 kcal
Protein
3 g
Carbs
12 g
Fat
2 g
Fiber
5 g
Ingredients
Turmeric powder
0.25 tsp (1.25g)
Mustard oil
1 tsp (5g)
Common salt
0.25 tsp (1.25g)
Coriander Powder
0.5 tsp (1g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Egg Plant
1.5 cup, sliced (300g)
Clove Garlic, Chopped
1 tsp (5g)
Chopped Green Chilli
2 tsp (4g)
Green Peas
1 small cup (100g)
Chopped Tomato
0.5 small cup (50g)
Instructions
Preparation
-Blanch green peas in boiling water for 2-3 minutes and drain.
Cooking Steps
Wash, peel and slice the baingan (Eggplant).
In a wok, heat oil in a pan and chopped garlic, green chilies and then add (eggplant)baingan, blanched green peas, chopped tomato, turmeric powder, coriander powder and salt on a medium flame.
Cook till turns soft and tender for 15-20 mins and garnish it with coriander leaves before serving.
Serve hot.