Baby Corn and Broccoli Salad
This Baby Corn and Broccoli Salad is a refreshing and healthy option for a light lunch or dinner. It is packed with nutrients and vitamins, thanks to the broccoli and baby corn. This salad is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It is also low in calories and high in fiber, making it ideal for weight management. People with a nut and soy allergy can enjoy this salad without any concerns.
Allergen Information: Contains Nut Allergy, Soy Allergy
Nutrition Facts
Per serving
Energy
45 kcal
Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Ingredients
Corn, Baby
0.5 cup (100g)
Lemon, juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Cucumber
0.5 cup, chopped (100g)
Fresh Parsley (chopped)
2 tbsp (10g)
Broccoli
1 small cup floret (100g)
Instructions
Preparation
-Wash and slice baby corn and boil it.
-Blanch broccoli florets
Cooking Steps
In a bowl, combine the boiled and sliced baby corn, blanched broccoli florets, chopped cucumber, and chopped parsley.
In a small bowl, whisk together the lemon juice, salt and pepper to taste.
Drizzle the dressing over the salad ingredients in the bowl.
Toss everything together until the salad is well coated with the dressing.
Taste and adjust the seasoning if needed.
Serve your Baby Corn and Broccoli Salad immediately.