Arbi Curry
This Arbi (Taro Root) Curry with Onion Tomato is a delicious and flavorful vegan curry that is perfect for lunch or dinner. It is gluten-free, making it suitable for those with gluten intolerance. Taro root is a good source of fiber and potassium, making this curry a healthy dish. This recipe also uses a blend of aromatic spices that give it a rich flavor.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
92 kcal
Protein
1 g
Carbs
17 g
Fat
2 g
Fiber
4 g
Ingredients
Arbi Vegetable
1 cup,cubed (200g)
Chopped Onion
0.5 medium cup (80g)
Chopped Tomato
0.5 medium cup (80g)
Chopped Green Chilli
1 tsp (2g)
Cumin seeds
0.5 tsp (2.5g)
Mustard seeds
0.5 tsp (2.5g)
Red chilli Powder
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Coriander Powder
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Plain Water
2 small cup (400g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat.
Add cumin seeds and mustard seeds and let them splutter.
Add finely chopped onions and sauté until they turn translucent.
Add finely chopped tomatoes, green chili, and salt. Mix well.
Add turmeric powder, red chili powder, and coriander powder. Stir well and cook for 2-3 minutes until the masala is cooked and the oil separates.
Add cubed arbi (taro root) to the pan and mix well.
Add water and bring the mixture to a boil.
Reduce the heat to low, cover the pan with a lid, and cook for 10-15 minutes until the arbi (taro root) is cooked and tender.
Garnish with fresh coriander leaves and serve hot.
Community Reviews & Results
Neha Mani Rustagi
"My dietitian recently added this to my plan, and this version of Arbi Curry is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Aditya Mukherjee
"Made this for lunch on Tuesday, and this Arbi Curry recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Yashika Kumar
"Making this regularly for dinner, and it matched my strict calorie targets effortlessly. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Mukesh Raj Sen
"Following this recipe for 2 weeks now, and I loved how light yet filling this Arbi Curry turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."