Amla, Mooli & Tomato Salsa
Amla, Mooli & Tomato Salsa is a tangy, flavorful chutney-like dip made with coarsely ground ingredients. Packed with freshness from radish, amla, tomato, coriander, and ginger, this salsa enhances the taste of rotis, salads, grilled vegetables, or any dish needing a tangy-acidic punch. It's a nutrient-rich accompaniment with vitamins, antioxidants, and fiber.
Nutrition Facts
Per serving
Energy
48 kcal
Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
6 g
Ingredients
Radish, elongate, white skin
50 gms (50g)
Radish leaves
30 gms (30g)
Tomato, ripe, local
1 small (30g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Goosberry
2 small (40g)
Grated Ginger
1 tsp (3g)
Clove Garlic, Chopped
0.5 tsp (2.5g)
Chopped Green Chilli
1 tsp (2g)
Common salt
0.25 tsp (1.25g)
Instructions
Preparation
Wash all vegetables thoroughly to remove dirt and impurities.
Cut radish (mooli), radish leaves, and tomato into smaller pieces for easy blending.
Cooking Steps
Add all the ingredients (amla, radish (mooli), radish leaves, tomato, coriander, ginger, garlic, green chili, and salt) to a mini chopper.
Transfer mixture into the bowl add salt and mix well.
Taste and adjust salt as per preference.
Serve it.