Aloo Gobhi Vegetable
Aloo Gobhi Vegetable is a popular Indian dish made with potatoes, cauliflower, and a blend of aromatic spices. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also a great source of fiber, vitamin C, and potassium. People with a nut allergy can safely consume this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
135 kcal
Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
3 g
Ingredients
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Mustard oil
1 tsp (5g)
Ginger, fresh
1 tsp grated (2g)
Potatoes
0.25 cup, cubed (50g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Cauliflower
1 small bowl florets (100g)
Garam Masala
0.5 tsp (1.5g)
Red chilli Powder
0.25 tsp (1.25g)
Coriander Powder
0.5 tsp (1g)
Instructions
Cooking Steps
Wash, peel and cut the aloo and gobhi. At the same time, chop green chili and grate ginger. Keep it aside.
In a wok, heat oil and sauté green chili and ginger for a minute and then add gobhi and cubed aloo and cook for 15-20 mins.
Add red chili powder, turmeric powder, coriander powder and salt and let it simmer on a medium flame.
Sprinkle garam masala and garnish with chopped coriander leaves before serving.
Serve hot.
Community Reviews & Results
Sonam Naeem
"Tried making this last night, and this Aloo Gobhi Vegetable recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Garima Dutta
"Including this in my weekly meal plan, and it was light on digestion while being super quick to cook. It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Yash Hammad
"Prepped this during a busy workday, and Aloo Gobhi Vegetable fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Swapan Malhotra
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Aloo Gobhi Vegetable was. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"