Aloo Gobhi Vegetable
Aloo Gobhi Vegetable is a popular Indian dish made with potatoes, cauliflower, and a blend of aromatic spices. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also a great source of fiber, vitamin C, and potassium. People with a nut allergy can safely consume this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
135 kcal
Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
3 g
Ingredients
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Mustard oil
1 tsp (5g)
Ginger, fresh
1 tsp grated (2g)
Potatoes
0.25 cup, cubed (50g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Cauliflower
1 small bowl florets (100g)
Garam Masala
0.5 tsp (1.5g)
Red chilli Powder
0.25 tsp (1.25g)
Coriander Powder
0.5 tsp (1g)
Instructions
Cooking Steps
Wash, peel and cut the aloo and gobhi. At the same time, chop green chili and grate ginger. Keep it aside.
In a wok, heat oil and sauté green chili and ginger for a minute and then add gobhi and cubed aloo and cook for 15-20 mins.
Add red chili powder, turmeric powder, coriander powder and salt and let it simmer on a medium flame.
Sprinkle garam masala and garnish with chopped coriander leaves before serving.
Serve hot.