Almonds and Walnut Raita
Almond and Walnut Raita is a delicious and healthy dip made with yogurt, almonds, walnuts, and a blend of aromatic spices. This gluten-free and vegetarian recipe is an excellent source of calcium, protein, and healthy fats from the nuts. However, people with a dairy or nut allergy should avoid this dish.
Allergen Information: Contains Nut, Dairy
Nutrition Facts
Per serving
Energy
141 kcal
Protein
7 g
Carbs
7 g
Fat
10 g
Fiber
2 g
Ingredients
Almond
15 gms (15g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Walnut
15 gms (15g)
Skimmed milk Curd (Homemade)
1 cup (200g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Roasted Cumin powder
0.5 tsp (2.5g)
Instructions
Preparation
-Chop Almonds & walnuts.
Cooking Steps
In a mixing bowl, whisk the curd until it becomes smooth and creamy.
Add the chopped almonds and walnuts to the curd and mix well.
Sprinkle in the roasted cumin powder, chopped fresh coriander leaves, salt, and a pinch of black pepper. Stir to combine all the ingredients evenly.
Transfer the almond and walnut raita to a serving bowl.
Serve the raita.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.