Almond Flour Cheela
Almond Flour Cheela is a healthy and gluten-free breakfast recipe that is perfect for weight loss. This recipe uses almond flour instead of traditional wheat flour, making it low in carbs and high in protein. It's also a great source of healthy fats from the almonds. This recipe uses less oil, making it a low-fat option. It's a quick and easy recipe that can be made in minutes. However, people with nut allergies should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
171 kcal
Protein
5 g
Carbs
6 g
Fat
15 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2g)
Plain Water
0.5 large glass (120g)
Turmeric powder
0.25 tsp (1g)
Chopped Onion
0.25 small cup (30g)
Chopped Tomato
0.25 small cup (30g)
Fresh Coriander Leaves (chopped)
0.25 small bowl (10g)
Olive Oil
1 tbsp (15g)
Almond flour
1 small cup (120g)
Red chilli Powder
0.25 tsp (1g)
Cumin seeds
0.5 tsp (2g)
Instructions
Cooking Steps
In a mixing bowl, combine almond flour, water, salt, turmeric powder, and red chili powder. Mix well to form a smooth batter without any lumps.
Add chopped onions, tomatoes, coriander leaves, and cumin seeds to the batter. Mix well.
Heat a non-stick pan over medium heat. Grease the pan with a few drops of oil.
Pour a ladleful of the batter onto the pan and spread it evenly in a circular motion.
Cook the cheela on medium heat for 2-3 minutes until the edges start to brown. Flip the cheela and cook for another minute until both sides are lightly browned.
Repeat the process with the remaining batter to make more cheelas.
Serve the cheela hot.
Community Reviews & Results
Anjali Sinha
"Prepped this over the weekend, and this version of Almond Flour Cheela is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Mohd Bhatia
"Tried this earlier today, and it matched my strict calorie targets effortlessly. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Priti Kaur Hammad
"Tried making this last night, and this Almond Flour Cheela recipe exceeded all my expectations. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Nikhil Raj Mishra
"Made this for lunch on Tuesday, and Almond Flour Cheela fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."