Almond Flour Cheela
Almond Flour Cheela is a healthy and gluten-free breakfast recipe that is perfect for weight loss. This recipe uses almond flour instead of traditional wheat flour, making it low in carbs and high in protein. It's also a great source of healthy fats from the almonds. This recipe uses less oil, making it a low-fat option. It's a quick and easy recipe that can be made in minutes. However, people with nut allergies should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
171 kcal
Protein
5 g
Carbs
6 g
Fat
15 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2g)
Plain Water
0.5 large glass (120g)
Turmeric powder
0.25 tsp (1g)
Chopped Onion
0.25 small cup (30g)
Chopped Tomato
0.25 small cup (30g)
Fresh Coriander Leaves (chopped)
0.25 small bowl (10g)
Olive Oil
1 tbsp (15g)
Almond flour
1 small cup (120g)
Red chilli Powder
0.25 tsp (1g)
Cumin seeds
0.5 tsp (2g)
Instructions
Cooking Steps
In a mixing bowl, combine almond flour, water, salt, turmeric powder, and red chili powder. Mix well to form a smooth batter without any lumps.
Add chopped onions, tomatoes, coriander leaves, and cumin seeds to the batter. Mix well.
Heat a non-stick pan over medium heat. Grease the pan with a few drops of oil.
Pour a ladleful of the batter onto the pan and spread it evenly in a circular motion.
Cook the cheela on medium heat for 2-3 minutes until the edges start to brown. Flip the cheela and cook for another minute until both sides are lightly browned.
Repeat the process with the remaining batter to make more cheelas.
Serve the cheela hot.