Almond Butter Without Sugar
This Almond Butter recipe is a healthy and delicious spread that is perfect for sandwiches, toast, or as a dip for fruits and vegetables. It's a sugar-free option, making it suitable for people with dietary restrictions. Almond butter is rich in protein, fiber, and healthy fats, and is an excellent source of Vitamin E, Magnesium, and Iron, making it an excellent addition to any balanced diet. Please note that people with a nut allergy should avoid this recipe.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
94 kcal
Protein
3 g
Carbs
0 g
Fat
9 g
Fiber
2 g
Ingredients
Common salt
1 tsp (1.5g)
Almond
200 gms (200g)
Instructions
Cooking Steps
Preheat the oven to 350°F (180°C). Spread the raw almonds on a baking sheet in a single layer.
Roast the almonds in the oven for 10-15 minutes until they turn golden brown and fragrant. Check and stir the almonds frequently to avoid burning them.
Let the almonds cool for a few minutes, and then transfer them to a food processor or blender.
Add salt to the almonds and blend them for 5-7 minutes until they turn into a smooth and creamy almond butter. Scrape the sides of the food processor or blender frequently to ensure even blending.
Transfer the almond butter to an airtight container and store it in the refrigerator for up to 2 weeks.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.