Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Allahabadi Tehri Recipe (UP Style Vegetable Rice), wash and soak the basmati rice for 10 minutes in water
Step 2: Cut all the vegetables, namely potatoes, beans, cauliflower and carrots to similar size and keep aside
Step 3: Heat mustard oil in a wide pan, and let it smoke
Step 4: Add the asafoetida, whole garam masalas - cinnamon, bay leaf, green and black cardamoms, pepper corns and cloves and let the oil become fragrant
Step 5: Now, add the sliced onions and saute until translucent
Step 6: Now, roughly pound the ginger garlic using a mortar and pestle and add it to the pan, and saute until the raw smell goes away
Step 7: Add the green chillies, turmeric, red chilli, cumin and coriander powder and saute for a minute
Step 8: Add the cut vegetables and mix well till they turn a bit golden
Step 9: Now, add the whisked yoghurt and saute until the mixute comes together
Step 10: Add in the drained rice, 4 cups of water, season with salt and cover it with a lid to cook for 20 minutes untouched
Step 11: Once its cooked, add in the ghee, lemon juice, gently mix everything together and switch off the flame
Step 12: Serve the Allahabadi Tehri Recipe (UP Style Vegetable Rice) along with Mirchi Ka Salan and Burani Raita for the weeknight dinner
Community Reviews & Results
Nandini Prakash Naeem
"Tried this earlier today, and I'm really happy with how easy and practical it was to prepare. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation. (Ref #483)"
Aditya Prakash Mishra
"Following this recipe for 2 weeks now, and this Allahabadi Tehri Recipe (UP Style Vegetable Rice) recipe exceeded all my expectations. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Anita Chandra Choudhury
"Tried making this last night, and Allahabadi Tehri Recipe (UP Style Vegetable Rice) has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Ruchi Lata Sinha
"Made this for lunch on Tuesday, and this Allahabadi Tehri Recipe (UP Style Vegetable Rice) recipe exceeded all my expectations. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"