Air Fried Broccoli (No Onion, Garlic)
Air Fried Broccoli is a healthy and delicious snack or side dish that is easy to make and packed with nutrients. This recipe is vegan, gluten-free, and low in calories, making it a great option for those following a plant-based diet or looking to eat healthier. Broccoli is an excellent source of vitamins, minerals, and fiber, and air frying it is a great way to cook it without adding any oil. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
37 kcal
Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Ingredients
Broccoli
1 small cup floret (100g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Instructions
Preparation
-Blanch broccoli for few minutes.
Cooking Steps
Preheat the air fryer to 400°F (200°C).
In a large bowl, toss the blanched broccoli florets with salt, and pepper, until the florets are evenly coated.
Place the seasoned broccoli florets in the air fryer basket, making sure they are in a single layer and not overcrowding the basket.
Air fry the broccoli for 8-10 minutes, or until they are tender and slightly crispy.
Serve the air fried broccoli.
Community Reviews & Results
Krutika Raj Patel
"Prepped this over the weekend, and my entire family thoroughly enjoyed every bite. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Sameer Kaur Agarwal
"Making this regularly for dinner, and this health-focused Air Fried Broccoli (No Onion, Garlic) blew me away with its authentic flavor. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Manish Raj Roy
"Tried this earlier today, and Air Fried Broccoli (No Onion, Garlic) has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Aman Kumari Deshmukh
"Tried this earlier today, and Air Fried Broccoli (No Onion, Garlic) fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."