Air Fried Broccoli (No Onion, Garlic)
Air Fried Broccoli is a healthy and delicious snack or side dish that is easy to make and packed with nutrients. This recipe is vegan, gluten-free, and low in calories, making it a great option for those following a plant-based diet or looking to eat healthier. Broccoli is an excellent source of vitamins, minerals, and fiber, and air frying it is a great way to cook it without adding any oil. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
37 kcal
Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Ingredients
Broccoli
1 small cup floret (100g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Instructions
Preparation
-Blanch broccoli for few minutes.
Cooking Steps
Preheat the air fryer to 400°F (200°C).
In a large bowl, toss the blanched broccoli florets with salt, and pepper, until the florets are evenly coated.
Place the seasoned broccoli florets in the air fryer basket, making sure they are in a single layer and not overcrowding the basket.
Air fry the broccoli for 8-10 minutes, or until they are tender and slightly crispy.
Serve the air fried broccoli.