Air Fried Broccoli
Air Fried Broccoli is a healthy and delicious snack or side dish that is easy to make and packed with nutrients. This recipe is vegan, gluten-free, and low in calories, making it a great option for those following a plant-based diet or looking to eat healthier. Broccoli is an excellent source of vitamins, minerals, and fiber, and air frying it is a great way to cook it without adding any oil.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
51 kcal
Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
5 g
Ingredients
Broccoli
1 small cup floret (100g)
Common salt
0.5 tsp (2.5g)
Black Pepper
1 tsp (2g)
Clove Garlic, Chopped
1 tsp (5g)
Paprika powder
1 tsp (2g)
Instructions
Preparation
-Mince chopped garlic.
Cooking Steps
Preheat the air fryer to 400°F (200°C).
In a large bowl, toss the broccoli florets with minced garlic, paprika, salt, and pepper, until the florets are evenly coated.
Place the seasoned broccoli florets in the air fryer basket, making sure they are in a single layer and not overcrowding the basket.
Air fry the broccoli for 8-10 minutes, or until they are tender and slightly crispy.
Serve the air fried broccoli immediately as a snack or side dish.
Community Reviews & Results
Reena Kaur Rustagi
"My dietitian recently added this to my plan, and this health-focused Air Fried Broccoli blew me away with its authentic flavor. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Pankaj Saran Mishra
"Made this for lunch on Tuesday, and preparing this Air Fried Broccoli was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Shikha Vardhan Sharma
"Prepped this over the weekend, and my entire family thoroughly enjoyed every bite. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Karan Rao
"Decided to cook this yesterday evening, and it was light on digestion while being super quick to cook. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."