Wheat Flaxseed Flour Roti (20% flaxseed flour + 80% wheat flour)
Wheat Flaxseed Flour Roti is a nutritious and healthy option and vegan alternatives. Flaxseed is a good source of omega-3 fatty acids and fiber, which helps in digestion and also keeps you full for a longer time. It is also a great option for people with gluten allergies. The recipe is vegan and does not contain any nuts. Flaxseed flour is rich in antioxidants and is a low-carb option that can be eaten as a part of a balanced diet.
Allergen Information: Contains Gluten Allergy, Nut Allergy
Nutrition Facts
Per serving
Energy
91 kcal
Protein
3 g
Carbs
14 g
Fat
2 g
Fiber
4 g
Ingredients
Wheat flour, atta
0.25 cup (80g)
Plain Water
0.25 small cup (50g)
Flaxseed Flour
0.25 small cup (20g)
Instructions
Cooking Steps
Place the whole wheat flour and flaxseed powder in a bowl. Mix well.
Add water gradually and knead into a slightly firm dough.
Once the dough is formed, cover and allow it to rest for 10 min.
Make one ball out of dough and roll into roti.
Cook on a tawa from both the sides and serve hot.