Wheat Dalia with skimmed Milk (no Sugar)
Wheat Dalia with Skimmed Milk is a healthy, high-protein, and low-fat breakfast option. Dalia is made from broken wheat, which is a good source of fiber and complex carbohydrates. Skimmed milk is low in fat and high in protein, making it an ideal accompaniment to dalia. This recipe is vegetarian and gluten-free, but it is not suitable for those with a dairy allergy.
Allergen Information: Contains Dairy Allergy, Gluten Allergy
Ingredients
0
Instructions
Cooking Steps
Dry roast the dalia in a pan until it turns light brown and fragrant.
In a separate pan, heat the skimmed milk over medium heat until it comes to a boil.
Add the roasted dalia to the boiling milk.
Reduce the heat and simmer for 20-30 minutes until the dalia is fully cooked and the milk has thickened.
Turn off the heat and let the dalia cool for a few minutes.
Serve hot.