Wheat Dalia with skimmed Milk (no Sugar)
Wheat Dalia with Skimmed Milk is a healthy, high-protein, and low-fat breakfast option. Dalia is made from broken wheat, which is a good source of fiber and complex carbohydrates. Skimmed milk is low in fat and high in protein, making it an ideal accompaniment to dalia. This recipe is vegetarian and gluten-free, but it is not suitable for those with a dairy allergy.
Allergen Information: Contains Dairy Allergy, Gluten Allergy
Ingredients
0
Instructions
Cooking Steps
Dry roast the dalia in a pan until it turns light brown and fragrant.
In a separate pan, heat the skimmed milk over medium heat until it comes to a boil.
Add the roasted dalia to the boiling milk.
Reduce the heat and simmer for 20-30 minutes until the dalia is fully cooked and the milk has thickened.
Turn off the heat and let the dalia cool for a few minutes.
Serve hot.
Community Reviews & Results
Abhishek Hammad
"Decided to cook this yesterday evening, and Wheat Dalia with skimmed Milk (no Sugar) fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Rajesh Raj Banerjee
"Prepped this during a busy workday, and Wheat Dalia with skimmed Milk (no Sugar) turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Arati Nair
"Decided to cook this yesterday evening, and this Wheat Dalia with skimmed Milk (no Sugar) recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Swata Vardhan Ghosh
"Prepped this over the weekend, and Wheat Dalia with skimmed Milk (no Sugar) has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"