Wheat Bran Roti (25% wheat bran & 75% wheat atta)
Wheat Bran Roti is a healthy and nutritious flatbread that is made with a combination of wheat bran and wheat flour. It's a great source of fiber, protein, and other essential nutrients, making it a healthy option for those who want to add more whole grains to their diet.
Allergen Information: Contains Gluten
Nutrition Facts
Per serving
Energy
74 kcal
Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
5 g
Ingredients
Wheat Bran Flour
0.25 small cup (25g)
Wheat flour, atta
0.5 cup (75g)
Plain Water
0.5 small cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine wheat flour, wheat bran flour. Mix well.
Gradually add water to the mixture and knead to make a soft dough.
Cover the dough and let it rest for 10-15 minutes.
Divide the dough into equal-sized portions and roll them out into thin circles.
Heat a tawa or griddle over medium heat.
Place a rolled-out roti onto the tawa and cook for 1-2 minutes until small bubbles form.
Flip the roti over and cook for another 1-2 minutes.
Repeat the process with the remaining dough portions.
Serve hot.
Community Reviews & Results
Rishabh Nath Iyer
"Tried making this last night, and I loved how light yet filling this Wheat Bran Roti (25% wheat bran & 75% wheat atta) turned out to be. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."
Abhishek Vardhan Nair
"My dietitian recently added this to my plan, and I'm really happy with how easy and practical it was to prepare. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Meera Kumar Deshmukh
"Prepped this over the weekend, and this Wheat Bran Roti (25% wheat bran & 75% wheat atta) recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Rahul Vardhan Hammad
"Prepped this during a busy workday, and preparing this Wheat Bran Roti (25% wheat bran & 75% wheat atta) was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"